00000nam a22000008i 4500 20260913094825.0 260919s2012 ii o 00 0 eng d 9789350181454 Raakhi Mehra Stress in Women: Manage with Ayurveda and Yoga / Raakhi Mehra. New Delhi Readworthy Press Corporation 2012. 1 online resource Stress in Women Manage with Ayurveda and Yoga Stress is an everyday fact of life. The modern lifestyle, with its fast pace, occupational achievements, personal ambitions, social pressures, environmental poisons and orientation to sedentary mental work, presents us with constantly stressful situations. In the case of women, the scenario is all the more serious. As the stress is inseparable part of modern life, we cannot escape it. But we can manage it. This book suggests women how to manage stress with the help of Ayurveda and Yoga. Women--Health and hygiene. Stress management for women. Stress (Psychology)--Ayurvedic treatment. Yoga--Therapeutic use. HEALTH & FITNESS / Yoga bisacsh https://book.shhalaj.com/9789350181454