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shhalaj-97893501814540303978935018145415978935018145400EB0101Stress in Women: Manage with Ayurveda and Yoga1A01Raakhi Mehra01en12HEA025000HEALTH & FITNESS / Yoga041. Women--Health and hygiene. 2. Stress management for women. 3. Stress (Psychology)--Ayurvedic treatment. 4. Yoga--Therapeutic use.0300Stress in Women Manage with Ayurveda and Yoga Stress is an everyday fact of life. The modern lifestyle, with its fast pace, occupational achievements, personal ambitions, social pressures, environmental poisons and orientation to sedentary mental work, presents us with constantly stressful situations. In the case of women, the scenario is all the more serious. As the stress is inseparable part of modern life, we cannot escape it. But we can manage it. This book suggests women how to manage stress with the help of Ayurveda and Yoga.01Readworthy Press CorporationIN04012012010101Shhalaj Publishing House2002695.00INRWORLD