Shhalaj Publishing Housesupport@shhalaj.com20260919T020506

shhalaj-97893802970570303978938029705715978938029705700BC0101Physical Exercises & The Martial Arts1A01Philip Shapira01en12SEL031000SELF-HELP / Personal Growth / General041. Exercise for children. 2. Physical fitness for children. 3. Exercise--Physiological aspects. 4. Martial arts--Health aspects.0300The single largest factor in childhood obesity is lack of physical exercises and excessive sedentary behavior. Research has also shown that obese children tend to be more depressed than those who are fit. Therefore, it would seem logical that getting your child on an exercise program should be a paramount priority for you as a parent to ensure the health and happiness of your child. But how? This book gives the answer. Describing different types of physical exercises for different kinds of people to ensure holistic health for them, this book offers easy tips for family fitness, preventing childhood and teenage obesity, weight loss, and for increasing brain power. Also, it presents a detailed account of martial arts including Judo-Karate, Kung Fu and Kickboxing.01000302https://book.shhalaj.com/images/covers/9789380297057.jpg01Readworthy Press CorporationIN04012009010101Shhalaj Publishing House2002195.00INRWORLD