Sleep disorders are disturbances of usual sleep patterns or behaviors such as difficulty falling or staying asleep, falling asleep at odd times, sleeping excessively or abnormal behaviors during sleep. They affect people of all ages. This book deals with all the major types of sleep disorders including insomnia, sleep apnea, narcolepsy, hypersomnia, circadin rhythm sleep disorders, night terrors and sleep walking, with special emphasis on their causes and risk factors, signs and symptoms, diagnosis methods, and treatment and prevention. Various aspects of stress management have also been discussed.
Sleep Study -- Hypersomnia -- Insomnia -- Narcolepsy -- Nightmares & Night Terrors -- Sleep and Ageing -- Sleep and Mental Illness -- Sleep Apnea -- Sleep Disorders -- Stress -- Stress Management -- Job Related Stress -- Coping with Traumatic Events -- Breathing Exercises -- Meditation Exercises -- Relaxation Exercises -- Paranoid Schizophrenia -- Psychotherapy
Machine-readable records for libraries and trade partners.
ONIX Record MARC Record (XML) MARC Record (.mrc)Login to write a review.
Every published author once began with an idea, a notebook and the courage to start.
Shhalaj welcomes writers, educators, thinkers and storytellers who wish to share meaningful work with the world.
